Smoking Cessation Resources

Quitstart App

Federal Cessation Resources

Chicago Cessation Resources

  • The Respiratory Health Association’s Courage to Quit (this is an adult tobacco cessation program that offers information, skill-building and support to help participants achieve their smoke-free goals).
  • The University of Chicago Medicine offers Chicago Stop Smoking Research Project (C-STOP). This is a clinical trial examining stop smoking methods for people who are regular alcohol drinkers.
  •; this is a free online program that helps individuals re-learn what life without smoking is like. It provides participants with personalized quit plans and support from other smokers and ex-smokers.
  • Illinois Tobacco Quitline; this is a statewide telephone helpline that is staffed by trained counselors who can provide you with information about quitting and can work with you to develop a quit smoking plan that’s customized to your needs.
  • UChicago Medicine’s Courage to Quit (CTQ) program, which offers an individualized and comprehensive approach to helping participants overcome nicotine addiction and quit smoking within 2-3 sessions